【靚太廚房】兒童食用安全好重要 4步輕鬆煮出健康美味午餐便當
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發布時間: 2023/02/08 10:00
最後更新: 2023/02/08 18:12
▲ 兒童食用安全好重要,靚太廚房教你4步輕鬆煮出健康美味午餐便當。
學校逐步恢復全日面授,為了讓小朋友吃得健康,不少家長都會親自準備飯盒。今集《靚太廚房》教大家製作小朋友喜愛的可樂雞翼,只需簡單4個步驟便可以輕鬆完成。
可樂雞翼
材料:
- 雞翼 6隻
- 油 適量
- 可樂 半罐
- 生抽 1湯匙
- 老抽 1湯匙
配菜:
- 西蘭花 少量
- 車厘茄 2顆
步驟:
- 雞翼洗淨印乾
- 用中火將雞翼兩面煎至金黃色,每面煎約4分鐘
- 倒入可樂、生抽、老抽
- 醬汁滾起後蓋上鍋蓋,轉細火炆煮約20分鐘,直至熟透收汁即可
點擊以下圖片製作過程逐格睇:
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![](https://static04.hket.com/res/v3/image/content/3450000/3451008/large_600.jpg)
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16款不含雌激素雞翼
很多家長都會擔心雞翼有雌激素,影響小朋友健康。TOPick去年9月至10月期間從本港各大超市購買了16款雞翼,並委托本地生物科技公司「水中銀」進行檢測。水中銀利用2種魚胚胎為雞翼樣本進行生物毒性安全測試,結果16個樣本均通過測試,全部不含雌激素,並獲得「綠魚」評級,即品質卓越。
點擊下圖看16款不含雌激素雞翼名單:
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![](https://static04.hket.com/res/v3/image/content/3450000/3451008/015_1024_600.png)
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